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Blueberry fig bar, blueberry by NATURE'S BAKERY

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Nutrition Facts
Portion Size57 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 5g 6 %
Sodium 75mg 3 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 2g 7 %
   Sugar 20g
Protein 2g 4 %
Calcium 34mg 3 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Blueberry fig bar, blueberry by NATURE'S BAKERY nutrition facts and analysis per 1 package (57.0 g)

Minerals
NutrientAmount DV
Calcium 34.20 mg3 %
Iron 1.00 mg6 %
Sodium 75.24 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 2.00 g7 %
  Sugars 20.00 g
    Sugars, added 14.02 g
  Net carbs 36 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.999 g6 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Brown rice syrupFig paste
Gluten free flour (tapioca starch, rice flour)Cane sugar
Canola oilBlueberry jam (organic cane sugar, naturally milled sugar, organic rice starch, glycerin, blueberries, apple powder, natural flavors, pectin, citric acid, locust bean gum)
Gluten free five grain flour (amaranth, quinoa, millet, sorghum, teff)Brown rice flour (rice flour, rice bran)
Date pasteGluten free rolled oats
GlycerinFlaxseed
Leavening (monocalcium phosphate, baking soda)Xanthan gum
Sea saltNatural flavor
Citric acid

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Blueberry fig bar, blueberry by NATURE'S BAKERY contains 210 calories per 57 g serving. This serving contains 5 g of fat, 2 g of protein and 38 g of carbohydrate. The latter is 20 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Blueberry fig bar, blueberry by NATURE'S BAKERY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Blueberry fig bar, blueberry by NATURE'S BAKERY contains 1.00 mg of iron, 34.20 mg of calcium. Blueberry fig bar, blueberry by NATURE'S BAKERY belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 047495710618.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandNATURE'S BAKERY
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Blueberry fig bar, blueberry by NATURE'S BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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