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Blueberry lowfat yogurt by by

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Nutrition Facts
Portion Size99 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.5g 2 %
Cholesterol 5mg 2 %
Sodium 190mg 8 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 2g 7 %
   Sugar 8g
      Includes 3g Added Sugars 6 %
Protein 3g 6 %
Calcium 140mg 11 %
Iron 0mg 0 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 12.12%Protein: 16.16%Carbs: 71.72%
Fat (12.12%)
Protein (16.16%)
Carbs (71.72%)

Percentile of foods in the database

Calories: 17.04%Fat: 24.44%Carbs: 30.37%Protein: 28.15%
Calories (17.04%)
Fat (24.44%)
Carbs (30.37%)
Protein (28.15%)

Blueberry lowfat yogurt by by nutrition facts and analysis per 1 serving (99.0 g)

Vitamins
NutrientAmount DV
Choline 55.4 mg10 %

Minerals
NutrientAmount DV
Calcium 140 mg11 %
Iron 0.00 mg0 %
Potassium 160 mg3 %
Sodium 190 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 1.98 g7 %
  Sugars 8.00 g
    Sugars, added 2.97 g6 %
  Net carbs 13.02 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.505 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5 mg2 %

Ingredients
Organic cultured grade a reduced fat milkOrganic blueberries
WaterOrganic food starch
Chicory root extractOrganic corn starch
Organic cane sugarContains less than 1% of: dha algal oil
Organic natural flavorsOrganic locust bean gum
Agar agarCholine chloride
Organic elderberry juice concentrate (for color)Vitamin d3
Organic lemon juice concentrate

Foods related to blueberry lowfat yogurt by by

UPC 0036632070449
Blueberry lowfat yogurt by by contains 80 calories per 99 g serving. This serving contains 1 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Blueberry lowfat yogurt by by contains 0.5 g of saturated fat and 5 mg of cholesterol per serving. 99 g of Blueberry lowfat yogurt by by contains 0.00 mg of iron, 140 mg of calcium, 160 mg of potassium. Blueberry lowfat yogurt by by belong to 'Yogurt' food category. The UPC for this product is 0036632070449.
Food properties
SourceUSDA Branded foods
CategoryYogurt
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Blueberry lowfat yogurt by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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