Blueberry naturally flavored waffles with whole wheat, rolled oats, milk, eggs, butter & vanilla, blueberry by GOOD FOOD MADE SIMPLE
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
216
Calories
% Daily Value *
Total Fat 8.1g
10 %
Saturated Fat 2.7g
14 %
Cholesterol 20mg
7 %
Sodium 284mg
12 %
Total Carbohydrate 32g
12 %
Dietary Fiber 2.7g
10 %
Sugar 6.8g
Protein 5.4g
11 %
Calcium 128mg
10 %
Iron 1.4mg
8 %
Potassium 162mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Blueberry naturally flavored waffles with whole wheat, rolled oats, milk, eggs, butter & vanilla, blueberry by GOOD FOOD MADE SIMPLE nutrition facts and analysis per 100 g
Blueberry naturally flavored waffles with whole wheat, rolled oats, milk, eggs, butter & vanilla, blueberry by GOOD FOOD MADE SIMPLE contains 216 calories per 100 g serving. This serving contains 8.1 g of fat, 5.4 g of protein and 32 g of carbohydrate. The latter is 6.8 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Blueberry naturally flavored waffles with whole wheat, rolled oats, milk, eggs, butter & vanilla, blueberry by GOOD FOOD MADE SIMPLE contains 2.7 g of saturated fat and 20 mg of cholesterol per serving. 100 g of Blueberry naturally flavored waffles with whole wheat, rolled oats, milk, eggs, butter & vanilla, blueberry by GOOD FOOD MADE SIMPLE contains 0.0 mg vitamin C as well as 1.35 mg of iron, 128.00 mg of calcium, 162 mg of potassium. Blueberry naturally flavored waffles with whole wheat, rolled oats, milk, eggs, butter & vanilla, blueberry by GOOD FOOD MADE SIMPLE belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 080618413089.
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Blueberry naturally flavored waffles with whole wheat, rolled oats, milk, eggs, butter & vanilla, blueberry by GOOD FOOD MADE SIMPLE nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.