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Blueberry non fat greek yogurt, blueberry by LIDL

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Nutrition Facts
Portion Size150 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.5mg 2 %
Sodium 71mg 3 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1.1g 4 %
   Sugar 14g
Protein 12g 24 %
Calcium 150mg 12 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Blueberry non fat greek yogurt, blueberry by LIDL nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.00 mg0 %
Sodium 70.50 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.05 g4 %
  Sugars 13.99 g
  Net carbs 16.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.50 mg2 %

Ingredients
Cultured pasteurized nonfat grade a milkSugar
BlueberriesBlueberry puree
Corn starchNatural flavors
PectinCitric acid
Calcium lactate. contains the following live and active cultures: lactobacillus bulgaricusStreptococcus thermophilus
Lactobacillus acidophilusBifidus
Lactobacillus casei

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UPC 20867577
Blueberry non fat greek yogurt, blueberry by LIDL contains 120 calories per 150 g serving. This serving contains 0 g of fat, 12 g of protein and 18 g of carbohydrate. The latter is 14 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Blueberry non fat greek yogurt, blueberry by LIDL contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Blueberry non fat greek yogurt, blueberry by LIDL contains 2.4 mg vitamin C as well as 0.00 mg of iron, 150.00 mg of calcium. Blueberry non fat greek yogurt, blueberry by LIDL belong to 'Yogurt' food category. The UPC for this product is 20867577.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandLIDL
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Blueberry non fat greek yogurt, blueberry by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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