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Blueberry nut protein mix by Nabisco Food Company

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Nutrition Facts
Portion Size32 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Sodium 80mg 3 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 3g 11 %
   Sugar 9g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Blueberry nut protein mix by Nabisco Food Company nutrition facts and analysis per 1/4 cup (32.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.16 mg5 %
Copper 0.20 mg22 %
Iron 1.08 mg6 %
Magnesium 40.00 mg10 %
Manganese 0.640 mg28 %
Phosphorus 99.84 mg8 %
Potassium 190.08 mg4 %
Sodium 80.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 3.01 g11 %
  Sugars 9.00 g
  Net carbs 9.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 1.501 g8 %
  Monounsaturated fatty acids 4.998 g
  Polyunsaturated fatty acids 3.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Honey roasted peanuts (peanuts, sugar, honey, corn syrup, sea salt, peanut oil, xanthan gum)Granola protein clusters (soybeans, sugar, soy protein isolate, soy protein concentrate, wholegrain rolled oats, corn syrup, canola oil, rice starch, natural flavor, soy lecithin, molasses, honey, mixed tocopherols)
AlmondsYogurt covered raisin (yogurt coating [sugar, palm and palm kernel oil, nonfat yogurt powder {cultured whey (from milk), skim milk}, sweet whey powder, nonfat dry milk, artificial color, soy lecithin, lactic acid, natural flavor], raisins, confectioner's glaze [lac-resin, soybean oil], gum arabic, corn syrup)
BlueberriesSugar
Peanut oilSea salt
Expeller pressed high oleic sunflower oil

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Blueberry nut protein mix by Nabisco Food Company contains 160 calories per 32 g serving. This serving contains 10 g of fat, 7 g of protein and 13 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Blueberry nut protein mix by Nabisco Food Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Blueberry nut protein mix by Nabisco Food Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 60.16 mg of calcium, 190 mg of potassium. Blueberry nut protein mix by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000020498.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Blueberry nut protein mix by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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