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Blueberry oat muffins, blueberry oat by Classic Cooking Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 25mg 8 %
Sodium 125mg 5 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 3g 6 %
Calcium 51mg 4 %
Iron 1mg 6 %
Potassium 99mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blueberry oat muffins, blueberry oat by Classic Cooking Inc., calories by source


Blueberry oat muffins, blueberry oat by Classic Cooking Inc., percentiles
Badges: high sugar

Blueberry oat muffins, blueberry oat by Classic Cooking Inc. nutrition facts and analysis per 1 muffin (57.0 g)

Minerals
NutrientAmount DV
Calcium 50.73 mg4 %
Iron 1.00 mg6 %
Potassium 99.18 mg2 %
Sodium 124.83 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.00 g7 %
  Sugars 10.00 g
    Sugars, added 7.01 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.08 mg8 %

Ingredients
ZucchiniEgg whites
SugarWhole eggs
BlueberriesSorghum flour
Brown rice flourRolled oats (certified gluten free)
Dried blueberries (blueberries, sugar, sunflower oil)Corn starch
CarrotsSoluble corn fiber
Canola oilLeavening (baking powder)
Flaxseed mealBlueberry flakes (blueberries, cane sugar, natural blueberry flavor)
Salt

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Blueberry oat muffins, blueberry oat by Classic Cooking Inc. contains 110 calories per 57 g serving. This serving contains 2 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Blueberry oat muffins, blueberry oat by Classic Cooking Inc. contains 0 g of saturated fat and 25 mg of cholesterol per serving. 57 g of Blueberry oat muffins, blueberry oat by Classic Cooking Inc. contains 1.00 mg of iron, 50.73 mg of calcium, 99 mg of potassium. Blueberry oat muffins, blueberry oat by Classic Cooking Inc. belong to 'Frozen Bread & Dough' food category. The UPC for this product is 704863028132.
Food properties
SourceUSDA Branded foods
CategoryFrozen Bread & Dough
BrandClassic Cooking Inc.
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Blueberry oat muffins, blueberry oat by Classic Cooking Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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