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Blueberry pomegranate acai kefir by Redwood Hill Farm & Creamery, LLC

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	149
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 9.6mg	3 %

Sodium 70mg	3 %

Total Carbohydrate 25g	9 %

Dietary Fiber 0g	0 %

Sugar 23g

Protein 7g	14 %

Calcium 250mg	19 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry pomegranate acai kefir by Redwood Hill Farm & Creamery, LLC nutrition facts and analysis per 8 oza (240.0 ml) aprx (240.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	249.60 mg	19 %
Iron	0.36 mg	2 %
Sodium	69.60 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.01 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.01 g	9 %
Fiber	0.00 g	0 %
Sugars	22.99 g
Net carbs	25.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.496 g	3 %
Saturated fatty acids	1.488 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.60 mg	3 %

Ingredients
Organic lowfat pasteurized milk	Organic juice blend (organic dried cane syrup, water, organic acai, organic blueberry juice concentrate, natural flavors, organic pomegranate juice concentrate, pectin, organic locust bean gum, fruit and vegetable juice (for color), citric acid, sodium citrate)
Lactase enzyme	Vitamin a and flourish live active cultures: l. bulgaricus
L. acidophilus	L. casei
L. rhamnosus	L. lactis
L. diacetylactis	S. thermophilus
L. cremoris	Leuconostoc cremoris and b. bifidum

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Blueberry pomegranate acai kefir by Redwood Hill Farm & Creamery, LLC contains 149 calories per 240 g serving. This serving contains 2.5 g of fat, 7 g of protein and 25 g of carbohydrate. The latter is 23 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Blueberry pomegranate acai kefir by Redwood Hill Farm & Creamery, LLC contains 1.5 g of saturated fat and 9.6 mg of cholesterol per serving. 240 g of Blueberry pomegranate acai kefir by Redwood Hill Farm & Creamery, LLC contains 1.2 mg vitamin C as well as 0.36 mg of iron, 249.60 mg of calcium. Blueberry pomegranate acai kefir by Redwood Hill Farm & Creamery, LLC belong to 'Yogurt' food category. The UPC for this product is 081312400016.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Redwood Hill Farm & Creamery, LLC

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Blueberry pomegranate acai kefir by Redwood Hill Farm & Creamery, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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