Bob's red mill, black turtle beans by Bob's Red Mill Natural Foods, Inc.
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Nutrition Facts
Portion Size
45 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 0g
0 %
Total Carbohydrate 28g
10 %
Dietary Fiber 11g
39 %
Sugar 1g
Protein 10g
20 %
Calcium 80mg
6 %
Iron 3.6mg
20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bob's red mill, black turtle beans by Bob's Red Mill Natural Foods, Inc. contains 150 calories per 45 g serving. This serving contains 0 g of fat, 10 g of protein and 28 g of carbohydrate. The latter is 1 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Bob's red mill, black turtle beans by Bob's Red Mill Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Bob's red mill, black turtle beans by Bob's Red Mill Natural Foods, Inc. contains 0.0 mg vitamin C as well as 3.60 mg of iron, 80.10 mg of calcium. Bob's red mill, black turtle beans by Bob's Red Mill Natural Foods, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 039978004048.
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Bob's red mill, black turtle beans by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.