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Bologna, not further speficied

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Nutrition Facts
Portion Size100 g
Amount Per Portion281
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 7.4g 37 %
Cholesterol 92mg 31 %
Sodium 1379mg 60 %
Total Carbohydrate 6.3g 2 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 10g 20 %
Vitamin D 0.8mcg 4 %
Calcium 125mg 10 %
Iron 1.2mg 7 %
Potassium 320mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bologna, not further speficied nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.047 mg4 %
Riboflavin [Vitamin B2]0.158 mg12 %
Niacin [Vitamin B3]3.187 mg20 %
Vitamin B6 0.193 mg11 %
Vitamin B12 [Cobalamin]0.47 mcg20 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.00 mcg2 %
  Folate, food 7.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.80 mcg4 %
Vitamin E (alpha-tocopherol) 0.59 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.59 mg
Vitamin K 1.7 mcg1 %
  Vitamin K1 [Phylloquinone]1.7 mcg
Choline 59.3 mg11 %

Minerals
NutrientAmount DV
Calcium 125.00 mg10 %
Copper 0.04 mg4 %
Iron 1.24 mg7 %
Magnesium 15.00 mg4 %
Phosphorus 212.00 mg17 %
Potassium 320.00 mg7 %
Selenium 14.40 mcg26 %
Sodium 1379.00 mg60 %
Zinc 1.06 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.34 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.31 g2 %
  Fiber 0.00 g0 %
  Sugars 1.97 g
  Net carbs 6.31 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 23.770 g30 %
  Saturated fatty acids 7.389 g37 %
    Butanoic acid 0.000 g
    Decanoic acid 0.020 g
    Dodecanoic acid 0.017 g
    Hexadecanoic acid 5.255 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.967 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 10.269 g
    Docosenoic acid 0.089 g
    Eicosenoic acid 0.192 g
    Hexadecenoic acid 0.925 g
    Octadecenoic acid 8.977 g
  Polyunsaturated fatty acids 4.590 g
    Docosahexaenoic n-3 acid (DHA) 0.006 g
    Docosapentaenoic n-3 acid (DPA) 0.014 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.100 g
    Octadecadienoic acid 4.086 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.208 g

Sterols
NutrientAmount DV
Cholesterol 92.00 mg31 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 55.93 g

Foods related to bologna, not further speficied

 
 
Bologna, not further speficied contains 281 calories per 100 g serving. This serving contains 24 g of fat, 10 g of protein and 6.3 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Bologna, not further speficied contains 7.4 g of saturated fat and 92 mg of cholesterol per serving. 100 g of Bologna, not further speficied contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.80 mcg vitamin D as well as 1.24 mg of iron, 125.00 mg of calcium, 320 mg of potassium. Bologna, not further speficied belong to 'Cold cuts and cured meats' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCold cuts and cured meats
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Bologna, not further speficied nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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