Printed from https://www.nutritionvalue.org

Boneless & skinless swai fillets by OCEAN SPARKLE

Select portion size:
Nutrition Facts
Portion Size113 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 1g 1 %
Cholesterol 20mg 7 %
Sodium 360mg 16 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 15g 30 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Boneless & skinless swai fillets by OCEAN SPARKLE, calories by source


Boneless & skinless swai fillets by OCEAN SPARKLE, percentiles
Badges: low carb, low fat

Boneless & skinless swai fillets by OCEAN SPARKLE nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 360.47 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.99 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.994 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.34 mg7 %

Ingredients
Swai (pangasius hypophthalmus)Sodium tripolyphosphate (to retain moisture)

Foods related to boneless & skinless swai fillets by ocean sparkle

 
 
 
 
 
8
93501
81410
4
Boneless & skinless swai fillets by OCEAN SPARKLE contains 70 calories per 113 g serving. This serving contains 1 g of fat, 15 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Boneless & skinless swai fillets by OCEAN SPARKLE contains 0 g of saturated fat and 20 mg of cholesterol per serving. 113 g of Boneless & skinless swai fillets by OCEAN SPARKLE contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Boneless & skinless swai fillets by OCEAN SPARKLE belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 893501814104.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandOCEAN SPARKLE
Please let us know if you have any suggestions on how to make this website better.
Boneless & skinless swai fillets by OCEAN SPARKLE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved