Bread, commercially prepared, white contains 74 calories per 27.3 g serving. This serving contains 1 g of fat, 2.6 g of protein and 13 g of carbohydrate. The latter is g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Bread, commercially prepared, white contains 0.2 g of saturated fat and mg of cholesterol per serving. 27.3 g of Bread, commercially prepared, white contains 0.92 mg of iron, 57.60 mg of calcium, 32 mg of potassium.
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Bread, commercially prepared, white nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.