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bread

Bread, toasted, added fiber, special formula, white

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Nutrition Facts
Portion Size39 g
Amount Per Portion102
Calories
% Daily Value *
Total Fat 0.9g 1 %
   Saturated Fat 0.3g 2 %
Sodium 205mg 9 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 3.9g 14 %
   Sugar 2.2g
Protein 4.6g 9 %
Vitamin D 0mcg 0 %
Calcium 293mg 23 %
Iron 2.1mg 12 %
Potassium 55mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bread, toasted, added fiber, special formula, white, calories by source


Bread, toasted, added fiber, special formula, white, percentiles

Bread, toasted, added fiber, special formula, white nutrition facts and analysis per 1 large or thick slice (39 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.78 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 10.14 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.175 mg15 %
Riboflavin [Vitamin B2]0.109 mg8 %
Niacin [Vitamin B3]1.909 mg12 %
Vitamin B6 0.034 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]58.89 mcg15 %
  Folate, food 28.47 mcg
  Folic acid 17.94 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.16 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.16 mg
Vitamin K 3.3 mcg3 %
  Vitamin K1 [Phylloquinone]3.3 mcg
Choline 3.5 mg1 %

Minerals
NutrientAmount DV
Calcium 293.28 mg23 %
Copper 0.06 mg7 %
Iron 2.09 mg12 %
Magnesium 11.31 mg3 %
Phosphorus 44.07 mg4 %
Potassium 54.60 mg1 %
Selenium 6.90 mcg13 %
Sodium 204.75 mg9 %
Zinc 0.41 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.57 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.82 g7 %
  Fiber 3.94 g14 %
  Sugars 2.15 g
  Net carbs 14.88 g

Fats and Fatty Acids
Bread, toasted, added fiber, special formula, white, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 0.920 g1 %
  Saturated fatty acids 0.270 g1 %
    Butanoic acid 0.001 g
    Decanoic acid 0.002 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 0.139 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.108 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 0.168 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.004 g
    Hexadecenoic acid 0.007 g
    Octadecenoic acid 0.157 g
  Polyunsaturated fatty acids 0.417 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 0.377 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.035 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 13.12 g

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Bread, toasted, added fiber, special formula, white contains 102 calories per 39 g serving. This serving contains 0.9 g of fat, 4.6 g of protein and 19 g of carbohydrate. The latter is 2.2 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Bread, toasted, added fiber, special formula, white contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Bread, toasted, added fiber, special formula, white contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.09 mg of iron, 293.28 mg of calcium, 55 mg of potassium. Bread, toasted, added fiber, special formula, white belong to 'Yeast breads' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryYeast breads
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Bread, toasted, added fiber, special formula, white nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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