Bread, wheat or cracked wheat, with raisins, toasted
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Nutrition Facts
Portion Size
39 g
Amount Per Portion
125
Calories
% Daily Value *
Total Fat 1.6g
2 %
Saturated Fat 0.6g
3 %
Cholesterol 2.3mg
1 %
Sodium 198mg
9 %
Total Carbohydrate 25g
9 %
Dietary Fiber 1.7g
6 %
Sugar 8g
Protein 3.7g
7 %
Vitamin D 0.1mcg
0 %
Calcium 22mg
2 %
Iron 1.2mg
7 %
Potassium 103mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bread, wheat or cracked wheat, with raisins, toasted contains 125 calories per 39 g serving. This serving contains 1.6 g of fat, 3.7 g of protein and 25 g of carbohydrate. The latter is 8 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Bread, wheat or cracked wheat, with raisins, toasted contains 0.6 g of saturated fat and 2.3 mg of cholesterol per serving. 39 g of Bread, wheat or cracked wheat, with raisins, toasted contains 8.97 mcg vitamin A, 0.1 mg vitamin C, 0.08 mcg vitamin D as well as 1.24 mg of iron, 22.23 mg of calcium, 103 mg of potassium. Bread, wheat or cracked wheat, with raisins, toasted belong to 'Yeast breads' food category.
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Bread, wheat or cracked wheat, with raisins, toasted nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
