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Breaded chicken and vegetables with pineapple fried rice. by Windsor Quality Food Products Ltd.

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Nutrition Facts

Portion Size	340 g

Amount Per Portion	411
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1.5g	8 %

Cholesterol 20mg	7 %

Sodium 969mg	42 %

Total Carbohydrate 62g	23 %

Dietary Fiber 3.1g	11 %

Sugar 8g

Protein 15g	30 %

Calcium 82mg	6 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Breaded chicken and vegetables with pineapple fried rice. by Windsor Quality Food Products Ltd. nutrition facts and analysis per 1 package (340.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	8.8 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	81.60 mg	6 %
Iron	1.09 mg	6 %
Sodium	969.00 mg	42 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.99 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	62.02 g	23 %
Fiber	3.06 g	11 %
Sugars	7.99 g
Net carbs	58.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.016 g	14 %
Saturated fatty acids	1.496 g	7 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.40 mg	7 %

Ingredients
Cooked rice: water	Rice. vegetables: pineapple
Soybeans	Carrots
Onions. breaded chicken breast chunks: chicken breast with rib meat	Water
Modified food starch	Sodium phosphate
Salt	battered with: water
Wheat flour	Modified corn starch
Yellow corn flour	Salt
Rendered chicken fat	Nonfat dry milk
Dextrose	Dipotassium phosphate
Xanthan gum	Tbhq
Citric acid	Spice extractives. breaded with: bleached wheat flour
Salt	Rice flour
Dextrose	Spices
Leavening (sodium aluminum phosphate, sodium bicarbonate)	Yeast
Extractives of paprika. breading set in vegetable oil. sauce: soy sauce (water, soybeans, wheat, salt, alcohol, vinegar)	Water
Vegetable oil (soybean and/or canola oil)	Sesame seed oil
Dehydrated soy sauce (soy sauce [wheat, soybeans, salt], maltodextrin, salt)	Oyster sauce (water, sugar, salt, oyster juice concentrate [oyster (molluscan shellfish), water, salt], modified corn starch, alcohol, caramel color, fermented wheat protein, yeast extract, oyster extract [molluscan shellfish])
Sugar	Modified food starch
Flavoring (propylene glycol, water, natural falvors, pineapple juice concentrate)	Onion powder
Garlic	Flavoring (yeast extract, natural flavor)
Salt	Xanthan gum
Spice

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Breaded chicken and vegetables with pineapple fried rice. by Windsor Quality Food Products Ltd. contains 411 calories per 340 g serving. This serving contains 11 g of fat, 15 g of protein and 62 g of carbohydrate. The latter is 8 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Breaded chicken and vegetables with pineapple fried rice. by Windsor Quality Food Products Ltd. contains 1.5 g of saturated fat and 20 mg of cholesterol per serving. 340 g of Breaded chicken and vegetables with pineapple fried rice. by Windsor Quality Food Products Ltd. contains 8.8 mg vitamin C as well as 1.09 mg of iron, 81.60 mg of calcium. Breaded chicken and vegetables with pineapple fried rice. by Windsor Quality Food Products Ltd. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 070077810468.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Windsor Quality Food Products Ltd.

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Breaded chicken and vegetables with pineapple fried rice. by Windsor Quality Food Products Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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