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Breaded fish fillets by Gorton's of Gloucester

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Nutrition Facts
Portion Size100 g
Amount Per Portion176
Calories
% Daily Value *
Total Fat 4.2g 5 %
   Saturated Fat 2.3g 11 %
Cholesterol 28mg 9 %
Sodium 435mg 19 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0.9g 3 %
   Sugar 3.7g
Protein 10g 20 %
Calcium 19mg 1 %
Potassium 167mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Breaded fish fillets by Gorton's of Gloucester nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.3 mg4 %

Minerals
NutrientAmount DV
Calcium 19.00 mg1 %
Potassium 167.00 mg4 %
Selenium 8.00 mcg15 %
Sodium 435.00 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.19 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.07 g9 %
  Fiber 0.90 g3 %
  Sugars 3.70 g
  Net carbs 23.17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.170 g5 %
  Saturated fatty acids 2.310 g12 %
  Monounsaturated fatty acids 1.390 g
  Polyunsaturated fatty acids 0.460 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 28.00 mg9 %

Ingredients
Alaskan pollock filletsBreadcrumb coating. alaskan pollock fillets
Breadcrumb coating - wheat flourWater
Modified corn starchPalm oil
Yellow corn flourWhey
SaltNatural flavor
Garlic powderOnion powder
Wheat starchSugar
YeastBaking powder (baking soda, sodium aluminum phosphate)
Beet powder (color)Colored with paprika
AnnattoAnd turmeric extracts
Xanthan gumBeta carotene (color)

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Breaded fish fillets by Gorton's of Gloucester contains 176 calories per 100 g serving. This serving contains 4.2 g of fat, 10 g of protein and 24 g of carbohydrate. The latter is 3.7 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Breaded fish fillets by Gorton's of Gloucester contains 2.3 g of saturated fat and 28 mg of cholesterol per serving. 100 g of Breaded fish fillets by Gorton's of Gloucester contains 3.3 mg vitamin C as well as 19.00 mg of calcium, 167 mg of potassium. Breaded fish fillets by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400118002.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandGorton's of Gloucester
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Breaded fish fillets by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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