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Breaded plant-based crab cakes, breaded by seaco foods international, inc. by SeaCo Foods International, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1g 5 %
Sodium 520mg 23 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 15g 30 %
Calcium 31mg 2 %
Iron 2.6mg 14 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 46.00%Protein: 28.00%Carbs: 26.00%
Fat (46.00%)
Protein (28.00%)
Carbs (26.00%)

Percentile of foods in the database

Calories: 18.06%Fat: 27.31%Carbs: 17.13%Protein: 37.50%
Calories (18.06%)
Fat (27.31%)
Carbs (17.13%)
Protein (37.50%)

Breaded plant-based crab cakes, breaded by seaco foods international, inc. by SeaCo Foods International, Inc. nutrition facts and analysis per 2 plant-based breaded crab (113.0 g)

Minerals
NutrientAmount DV
Calcium 30.51 mg2 %
Iron 2.60 mg14 %
Potassium 150.29 mg3 %
Sodium 519.80 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 1.02 g4 %
  Sugars 0.99 g
  Net carbs 13.98 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 10.995 g14 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterGood catch 6-plant protein blend (pea protein isolate, soy protein concentrate, chickpea flour, faba protein, lentil protein, soy protein isolate, navy bean powder)
Sunflower oilWheat flour
Red bell pepperCorn starch
Green onionParsley
Natural flavorsSalt
Lemon juiceMethylcellulose
Corn maltodextrinOrganic cane sugar
Onion powderSpices
PaprikaYeast extracts
Garlic powderYeast
Corn flourXanthan gum
Annatto extractAcetic acid

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Breaded plant-based crab cakes, breaded by seaco foods international, inc. by SeaCo Foods International, Inc. contains 220 calories per 113 g serving. This serving contains 11 g of fat, 15 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Breaded plant-based crab cakes, breaded by seaco foods international, inc. by SeaCo Foods International, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Breaded plant-based crab cakes, breaded by seaco foods international, inc. by SeaCo Foods International, Inc. contains 2.60 mg of iron, 30.51 mg of calcium, 150 mg of potassium. Breaded plant-based crab cakes, breaded by seaco foods international, inc. by SeaCo Foods International, Inc. belong to 'Vegetarian Frozen Meats' food category. The UPC for this product is 859543007294.
Food properties
SourceUSDA Branded foods
CategoryVegetarian Frozen Meats
BrandSeaCo Foods International, Inc.
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Breaded plant-based crab cakes, breaded by seaco foods international, inc. by SeaCo Foods International, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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