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Breaded plant-based fish sticks, breaded by seaco foods international, inc. by SeaCo Foods International, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1g 5 %
Sodium 460mg 20 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 12g 24 %
Calcium 31mg 2 %
Iron 2mg 11 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 47.00%Protein: 23.00%Carbs: 30.00%
Fat (47.00%)
Protein (23.00%)
Carbs (30.00%)

Percentile of foods in the database

Calories: 18.22%Fat: 27.57%Carbs: 19.16%Protein: 35.05%
Calories (18.22%)
Fat (27.57%)
Carbs (19.16%)
Protein (35.05%)

Breaded plant-based fish sticks, breaded by seaco foods international, inc. by SeaCo Foods International, Inc. nutrition facts and analysis per 5 plant-based breaded fish sticks (113.0 g)

Minerals
NutrientAmount DV
Calcium 30.51 mg2 %
Iron 2.00 mg11 %
Potassium 80.23 mg2 %
Sodium 459.91 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 1.02 g4 %
  Sugars 0.99 g
  Net carbs 15.98 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 10.995 g14 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterWheat flour
Good catch 6-plant protein blend (pea protein isolate, soy protein concentrate, chickpea flour, faba protein, lentil protein, soy protein isolate, navy bean powder)Sunflower oil
Corn starchNatural flavors
MethylcelluloseYeast extracts
SugarCorn maltodextrin
SaltOnion powder
YeastCorn flour
Garlic powderSpices
Xanthan gumAnnatto extract
Acetic acid

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Breaded plant-based fish sticks, breaded by seaco foods international, inc. by SeaCo Foods International, Inc. contains 220 calories per 113 g serving. This serving contains 11 g of fat, 12 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Breaded plant-based fish sticks, breaded by seaco foods international, inc. by SeaCo Foods International, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Breaded plant-based fish sticks, breaded by seaco foods international, inc. by SeaCo Foods International, Inc. contains 2.00 mg of iron, 30.51 mg of calcium, 80 mg of potassium. Breaded plant-based fish sticks, breaded by seaco foods international, inc. by SeaCo Foods International, Inc. belong to 'Vegetarian Frozen Meats' food category. The UPC for this product is 859543007300.
Food properties
SourceUSDA Branded foods
CategoryVegetarian Frozen Meats
BrandSeaCo Foods International, Inc.
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Breaded plant-based fish sticks, breaded by seaco foods international, inc. by SeaCo Foods International, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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