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Breakfast bar, not further speficied

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Nutrition Facts
Portion Size43 g
Amount Per Portion162
Calories
% Daily Value *
Total Fat 3.2g 4 %
   Saturated Fat 0.6g 3 %
Sodium 145mg 6 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 0.9g 3 %
   Sugar 15g
Protein 1.9g 4 %
Vitamin D 0mcg 0 %
Calcium 18mg 1 %
Iron 2.1mg 12 %
Potassium 85mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Breakfast bar, not further speficied nutrition facts and analysis per 1 bar (43 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 261.44 mcg29 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 17.20 mcg
  Lycopene 0.00 mcg
  Retinol 261.44 mcg
Thiamin [Vitamin B1]0.430 mg36 %
Riboflavin [Vitamin B2]0.473 mg36 %
Niacin [Vitamin B3]5.805 mg36 %
Vitamin B6 0.602 mg35 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]74.82 mcg19 %
  Folate, food 5.59 mcg
  Folic acid 40.85 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.33 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.33 mg
Vitamin K 5.9 mcg5 %
  Vitamin K1 [Phylloquinone]5.9 mcg
Choline 14.7 mg3 %

Minerals
NutrientAmount DV
Calcium 17.63 mg1 %
Copper 0.04 mg4 %
Iron 2.09 mg12 %
Magnesium 11.61 mg3 %
Phosphorus 44.29 mg4 %
Potassium 84.71 mg2 %
Selenium 6.45 mcg12 %
Sodium 144.91 mg6 %
Zinc 1.76 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.89 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.30 g11 %
  Fiber 0.90 g3 %
  Sugars 15.09 g
  Net carbs 30.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.225 g4 %
  Saturated fatty acids 0.645 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.370 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.066 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 2.150 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.010 g
    Hexadecenoic acid 0.023 g
    Octadecenoic acid 2.140 g
  Polyunsaturated fatty acids 0.387 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.365 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.024 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 6.24 g

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Breakfast bar, not further speficied contains 162 calories per 43 g serving. This serving contains 3.2 g of fat, 1.9 g of protein and 31 g of carbohydrate. The latter is 15 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Breakfast bar, not further speficied contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Breakfast bar, not further speficied contains 261.44 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.09 mg of iron, 17.63 mg of calcium, 85 mg of potassium. Breakfast bar, not further speficied belong to 'Cereal bars' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCereal bars
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Breakfast bar, not further speficied nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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