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Brown basmati rice by Uncle Ben's Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1.7g 2 %
   Saturated Fat 0.2g 1 %
Sodium 2mg 0 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1.2g 4 %
   Sugar 0.4g
Protein 2.1g 4 %
Calcium 4mg 0 %
Iron 0.5mg 3 %
Potassium 58mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Brown basmati rice by Uncle Ben's Inc. nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %

Minerals
NutrientAmount DV
Calcium 4.00 mg0 %
Iron 0.54 mg3 %
Potassium 58.00 mg1 %
Sodium 2.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.08 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.17 g7 %
  Fiber 1.20 g4 %
  Sugars 0.42 g
  Net carbs 17.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.670 g2 %
  Saturated fatty acids 0.210 g1 %
  Monounsaturated fatty acids 0.830 g
  Polyunsaturated fatty acids 0.420 g
  Fatty acids, total trans 0.000 g

Ingredients
WaterWhole grain brown basmati rice; less than 2% of: canola oil
Soy lecithin

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Brown basmati rice by Uncle Ben's Inc. contains 100 calories per 100 g serving. This serving contains 1.7 g of fat, 2.1 g of protein and 19 g of carbohydrate. The latter is 0.4 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Brown basmati rice by Uncle Ben's Inc. contains 0.2 g of saturated fat and mg of cholesterol per serving. 100 g of Brown basmati rice by Uncle Ben's Inc. contains 0.54 mg of iron, 4.00 mg of calcium, 58 mg of potassium. Brown basmati rice by Uncle Ben's Inc. belong to 'Rice' food category. The UPC for this product is 054800420063.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandUncle Ben's Inc.
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Brown basmati rice by Uncle Ben's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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