Brown rice with quinoa & lentils seasoned with herbs & spices, herbs & spices by Preferred Brands International
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Nutrition Facts
Portion Size
250 g
Amount Per Portion
230
Calories
% Daily Value *
Total Fat 4g
5 %
Saturated Fat 0.5g
2 %
Sodium 410mg
18 %
Total Carbohydrate 41g
15 %
Dietary Fiber 4g
14 %
Sugar 0g
Protein 7g
14 %
Calcium 30mg
2 %
Iron 1.3mg
7 %
Potassium 150mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Brown rice with quinoa & lentils seasoned with herbs & spices, herbs & spices by Preferred Brands International nutrition facts and analysis per 1 pouch (250.0 g)
Brown rice with quinoa & lentils seasoned with herbs & spices, herbs & spices by Preferred Brands International contains 230 calories per 250 g serving. This serving contains 4 g of fat, 7 g of protein and 41 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Brown rice with quinoa & lentils seasoned with herbs & spices, herbs & spices by Preferred Brands International contains 0.5 g of saturated fat and mg of cholesterol per serving. 250 g of Brown rice with quinoa & lentils seasoned with herbs & spices, herbs & spices by Preferred Brands International contains 1.30 mg of iron, 30.00 mg of calcium, 150 mg of potassium. Brown rice with quinoa & lentils seasoned with herbs & spices, herbs & spices by Preferred Brands International belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 782733312307.
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Brown rice with quinoa & lentils seasoned with herbs & spices, herbs & spices by Preferred Brands International nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.