Ready vegetable harvest, brown rice, carrots, barley, bell pepper & lentils, seasoned with herbs & spices pouch by Uncle Ben's Inc.
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Nutrition Facts
Portion Size
153 g
Amount Per Portion
220
Calories
% Daily Value *
Total Fat 3g
4 %
Sodium 780mg
34 %
Total Carbohydrate 44g
16 %
Dietary Fiber 5.1g
18 %
Sugar 2g
Protein 5g
10 %
Calcium 40mg
3 %
Iron 1.1mg
6 %
Potassium 260mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ready vegetable harvest, brown rice, carrots, barley, bell pepper & lentils, seasoned with herbs & spices pouch by Uncle Ben's Inc. nutrition facts and analysis per 1 cup (153.0 g)
Ready vegetable harvest, brown rice, carrots, barley, bell pepper & lentils, seasoned with herbs & spices pouch by Uncle Ben's Inc. contains 220 calories per 153 g serving. This serving contains 3 g of fat, 5 g of protein and 44 g of carbohydrate. The latter is 2 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Ready vegetable harvest, brown rice, carrots, barley, bell pepper & lentils, seasoned with herbs & spices pouch by Uncle Ben's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 153 g of Ready vegetable harvest, brown rice, carrots, barley, bell pepper & lentils, seasoned with herbs & spices pouch by Uncle Ben's Inc. contains 1.2 mg vitamin C as well as 1.09 mg of iron, 39.78 mg of calcium, 260 mg of potassium. Ready vegetable harvest, brown rice, carrots, barley, bell pepper & lentils, seasoned with herbs & spices pouch by Uncle Ben's Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 054800233342.
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Ready vegetable harvest, brown rice, carrots, barley, bell pepper & lentils, seasoned with herbs & spices pouch by Uncle Ben's Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.