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Brown sugar cinnamon instant oatmeal multigrain oats & flax, brown sugar cinnamon by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	54 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Sodium 130mg	6 %

Total Carbohydrate 38g	14 %

Dietary Fiber 5g	18 %

Sugar 9g

Protein 7g	14 %

Calcium 20mg	2 %

Iron 2.7mg	15 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Brown sugar cinnamon instant oatmeal multigrain oats & flax, brown sugar cinnamon by Wegmans Food Markets, Inc. nutrition facts and analysis per 1 container (54.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.98 mg	2 %
Iron	2.70 mg	15 %
Potassium	139.86 mg	3 %
Sodium	130.14 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	5.02 g	18 %
Sugars	9.00 g
Sugars, added	9.02 g
Net carbs	32.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.499 g	4 %
Saturated fatty acids	0.502 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic quick oats	Organic rolled oats
Organic cane sugar	Organic flax meal (organic flaxseed)
Organic dark brown sugar	Organic cinnamon
Natural flavors	Sea salt
Organic amaranth flakes	Organic quinoa flakes

Foods related to brown sugar cinnamon instant oatmeal multigrain oats & flax, brown sugar cinnamon by wegmans food markets, inc.

UPC 07789046791

Brown sugar cinnamon instant oatmeal multigrain oats & flax, brown sugar cinnamon by Wegmans Food Markets, Inc. contains 210 calories per 54 g serving. This serving contains 3.5 g of fat, 7 g of protein and 38 g of carbohydrate. The latter is 9 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Brown sugar cinnamon instant oatmeal multigrain oats & flax, brown sugar cinnamon by Wegmans Food Markets, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 54 g of Brown sugar cinnamon instant oatmeal multigrain oats & flax, brown sugar cinnamon by Wegmans Food Markets, Inc. contains 2.70 mg of iron, 19.98 mg of calcium, 140 mg of potassium. Brown sugar cinnamon instant oatmeal multigrain oats & flax, brown sugar cinnamon by Wegmans Food Markets, Inc. belong to 'Cereal' food category. The UPC for this product is 07789046791.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Wegmans Food Markets, Inc.

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Brown sugar cinnamon instant oatmeal multigrain oats & flax, brown sugar cinnamon by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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