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Brussels sprouts with onion jam, onion jam by HOME CHEF

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Nutrition Facts
Portion Size181 g
Amount Per Portion91
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 31mg 1 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 4g 14 %
   Sugar 13g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Brussels sprouts with onion jam, onion jam by HOME CHEF nutrition facts and analysis per 0.167 container (181.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]72.0 mg80 %

Minerals
NutrientAmount DV
Calcium 59.73 mg5 %
Iron 1.79 mg10 %
Sodium 30.77 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 3.98 g14 %
  Sugars 13.00 g
  Net carbs 17.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.507 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Brussels sproutsYellow onion
Apple cider vinegar (apple cider vinegar [diluted with water to 5% acidity])Brown sugar
Thyme

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Brussels sprouts with onion jam, onion jam by HOME CHEF contains 91 calories per 181 g serving. This serving contains 0.5 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Brussels sprouts with onion jam, onion jam by HOME CHEF contains 0 g of saturated fat and 0 mg of cholesterol per serving. 181 g of Brussels sprouts with onion jam, onion jam by HOME CHEF contains 72.0 mg vitamin C as well as 1.79 mg of iron, 59.73 mg of calcium. Brussels sprouts with onion jam, onion jam by HOME CHEF belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 011110389541.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandHOME CHEF
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Brussels sprouts with onion jam, onion jam by HOME CHEF nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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