Buttermilk maple 100% whole grain flour protein pancake mix, buttermilk maple by Continental Mills, Inc.
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Nutrition Facts
Portion Size
65 g
Amount Per Portion
270
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 2.5g
12 %
Sodium 250mg
11 %
Total Carbohydrate 43g
16 %
Dietary Fiber 3g
11 %
Sugar 21g
Protein 8g
16 %
Calcium 170mg
13 %
Iron 1.3mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Buttermilk maple 100% whole grain flour protein pancake mix, buttermilk maple by Continental Mills, Inc. nutrition facts and analysis per 1 pouch (65.0 g)
Buttermilk maple 100% whole grain flour protein pancake mix, buttermilk maple by Continental Mills, Inc. contains 270 calories per 65 g serving. This serving contains 7 g of fat, 8 g of protein and 43 g of carbohydrate. The latter is 21 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Buttermilk maple 100% whole grain flour protein pancake mix, buttermilk maple by Continental Mills, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Buttermilk maple 100% whole grain flour protein pancake mix, buttermilk maple by Continental Mills, Inc. contains 1.30 mg of iron, 170.30 mg of calcium. Buttermilk maple 100% whole grain flour protein pancake mix, buttermilk maple by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449473840.
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Buttermilk maple 100% whole grain flour protein pancake mix, buttermilk maple by Continental Mills, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.