Light & fluffy buttermilk complete pancake mix, light & fluffy, buttermilk by Continental Mills, Inc.
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Nutrition Facts
Portion Size
59 g
Amount Per Portion
210
Calories
% Daily Value *
Total Fat 1.5g
2 %
Sodium 660mg
29 %
Total Carbohydrate 45g
16 %
Dietary Fiber 1g
4 %
Sugar 11g
Protein 4g
8 %
Calcium 80mg
6 %
Iron 1.9mg
11 %
Potassium 60mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Light & fluffy buttermilk complete pancake mix, light & fluffy, buttermilk by Continental Mills, Inc. nutrition facts and analysis per 1/2 cup (59.0 g)
Light & fluffy buttermilk complete pancake mix, light & fluffy, buttermilk by Continental Mills, Inc. contains 210 calories per 59 g serving. This serving contains 1.5 g of fat, 4 g of protein and 45 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Light & fluffy buttermilk complete pancake mix, light & fluffy, buttermilk by Continental Mills, Inc. contains g of saturated fat and mg of cholesterol per serving. 59 g of Light & fluffy buttermilk complete pancake mix, light & fluffy, buttermilk by Continental Mills, Inc. contains 1.90 mg of iron, 80.24 mg of calcium, 60 mg of potassium. Light & fluffy buttermilk complete pancake mix, light & fluffy, buttermilk by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449001104.
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Light & fluffy buttermilk complete pancake mix, light & fluffy, buttermilk by Continental Mills, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.