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Buttermilk pancake & waffle mix by by

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Nutrition Facts
Portion Size54 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 480mg 21 %
Total Carbohydrate 39g 14 %
   Sugar 9g
      Includes 8g Added Sugars 16 %
Protein 5g 10 %
Calcium 195mg 15 %
Iron 4mg 22 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 5.00%Protein: 11.00%Carbs: 84.00%
Fat (5.00%)
Protein (11.00%)
Carbs (84.00%)

Percentile of foods in the database

Calories: 24.03%Fat: 15.12%Carbs: 33.33%Protein: 27.52%
Calories (24.03%)
Fat (15.12%)
Carbs (33.33%)
Protein (27.52%)

Buttermilk pancake & waffle mix by by nutrition facts and analysis per 1 serving (54.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.300 mg23 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin B6 0.300 mg18 %
Vitamin B12 [Cobalamin]0.80 mcg33 %
Folate, DFE
  Folic acid 65 mcg

Minerals
NutrientAmount DV
Calcium 195 mg15 %
Iron 4.00 mg22 %
Potassium 170 mg4 %
Sodium 480 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Sugars 9.00 g
    Sugars, added 7.99 g16 %
  Net carbs 39 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.999 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Sugar
DextroseLeavening (baking soda, calcium phosphate, sodium aluminum phosphate)
ButtermilkContains 2% or less of: salt
Canola oilPotassium bicarbonate
Calcium carbonateCorn starch
Yellow 5Red 40
IronNiacin
Vitamin b6Riboflavin
Thiamin mononitrateFolic acid
Vitamin b12

Foods related to buttermilk pancake & waffle mix by by

UPC 0013300280645
Buttermilk pancake & waffle mix by by contains 190 calories per 54 g serving. This serving contains 1 g of fat, 5 g of protein and 39 g of carbohydrate. The latter is 9 g sugar and g of dietary fiber, the rest is complex carbohydrate. Buttermilk pancake & waffle mix by by contains 0 g of saturated fat and mg of cholesterol per serving. 54 g of Buttermilk pancake & waffle mix by by contains 4.00 mg of iron, 195 mg of calcium, 170 mg of potassium. Buttermilk pancake & waffle mix by by belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 0013300280645.
Food properties
SourceUSDA Branded foods
CategoryBread & Muffin Mixes
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Buttermilk pancake & waffle mix by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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