Cap'n crunch's cinnamon roll crunch, sweetened corn & oat cereal, cinnamon roll crunch by The Quaker Oats Company
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Nutrition Facts
Portion Size
27 g
Amount Per Portion
110
Calories
% Daily Value *
Total Fat 1.5g
2 %
Saturated Fat 1g
5 %
Sodium 170mg
7 %
Total Carbohydrate 23g
8 %
Dietary Fiber 1g
4 %
Sugar 12g
Protein 1g
2 %
Calcium 0mg
0 %
Iron 6.3mg
35 %
Potassium 50mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cap'n crunch's cinnamon roll crunch, sweetened corn & oat cereal, cinnamon roll crunch by The Quaker Oats Company nutrition facts and analysis per 1 cup (27.0 g)
Cap'n crunch's cinnamon roll crunch, sweetened corn & oat cereal, cinnamon roll crunch by The Quaker Oats Company contains 110 calories per 27 g serving. This serving contains 1.5 g of fat, 1 g of protein and 23 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cap'n crunch's cinnamon roll crunch, sweetened corn & oat cereal, cinnamon roll crunch by The Quaker Oats Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 27 g of Cap'n crunch's cinnamon roll crunch, sweetened corn & oat cereal, cinnamon roll crunch by The Quaker Oats Company contains 0.0 mg vitamin C as well as 6.30 mg of iron, 0.00 mg of calcium, 50 mg of potassium. Cap'n crunch's cinnamon roll crunch, sweetened corn & oat cereal, cinnamon roll crunch by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000315286.
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Cap'n crunch's cinnamon roll crunch, sweetened corn & oat cereal, cinnamon roll crunch by The Quaker Oats Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.