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Chocolatey berry crunch sweetened corn & oat cereal, chocolatey berry crunch by The Quaker Oats Company

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Nutrition Facts
Portion Size26 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 160mg 7 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 11g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 5.4mg 30 %
Potassium 45mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Chocolatey berry crunch sweetened corn & oat cereal, chocolatey berry crunch by The Quaker Oats Company nutrition facts and analysis per 3/4 cup (26.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.260 mg22 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.400 mg24 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 5.40 mg30 %
Potassium 44.98 mg1 %
Sodium 159.90 mg7 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.99 g4 %
  Sugars 11.00 g
  Net carbs 21.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 10.92 g

Ingredients
Corn flourSugar
Oat flourPalm and/or coconut oil
Brown sugarSalt
Cocoa powderNatural and artificial flavor
Sodium citrateRed 40
Malic acidStrawberry juice concentrate
Reduced ironNiacinamide
Zinc oxideYellow 6
Thiamine mononitrateBlue 2
RiboflavinPyridoxine hydrochloride
Bht (to preserve freshness)Folic acid
Blue 1Caramel color

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Chocolatey berry crunch sweetened corn & oat cereal, chocolatey berry crunch by The Quaker Oats Company contains 100 calories per 26 g serving. This serving contains 1 g of fat, 1 g of protein and 22 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chocolatey berry crunch sweetened corn & oat cereal, chocolatey berry crunch by The Quaker Oats Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 26 g of Chocolatey berry crunch sweetened corn & oat cereal, chocolatey berry crunch by The Quaker Oats Company contains 0.0 mg vitamin C as well as 5.40 mg of iron, 0.00 mg of calcium, 45 mg of potassium. Chocolatey berry crunch sweetened corn & oat cereal, chocolatey berry crunch by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000567067.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Quaker Oats Company
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Chocolatey berry crunch sweetened corn & oat cereal, chocolatey berry crunch by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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