Cap'n crunch's crunch berries sweetened corn & oat cereal (2-20 ounce) 40 ounce 2 pack bag by QTG
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Nutrition Facts
Portion Size
26 g
Amount Per Portion
103
Calories
% Daily Value *
Total Fat 1.2g
2 %
Saturated Fat 0.5g
2 %
Sodium 189mg
8 %
Total Carbohydrate 22g
8 %
Dietary Fiber 0.6g
2 %
Sugar 11g
Protein 1.1g
2 %
Calcium 2.6mg
0 %
Iron 5.1mg
28 %
Potassium 39mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cap'n crunch's crunch berries sweetened corn & oat cereal (2-20 ounce) 40 ounce 2 pack bag by QTG contains 103 calories per 26 g serving. This serving contains 1.2 g of fat, 1.1 g of protein and 22 g of carbohydrate. The latter is 11 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Cap'n crunch's crunch berries sweetened corn & oat cereal (2-20 ounce) 40 ounce 2 pack bag by QTG contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 26 g of Cap'n crunch's crunch berries sweetened corn & oat cereal (2-20 ounce) 40 ounce 2 pack bag by QTG contains 0.0 mg vitamin C as well as 5.11 mg of iron, 2.60 mg of calcium, 39 mg of potassium. Cap'n crunch's crunch berries sweetened corn & oat cereal (2-20 ounce) 40 ounce 2 pack bag by QTG belong to 'Processed Cereal Products' food category. The UPC for this product is 00030000437698.
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Cap'n crunch's crunch berries sweetened corn & oat cereal (2-20 ounce) 40 ounce 2 pack bag by QTG nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.