Cap'n crunch's oops! all berries naturally & artificially flavored sweetened corn & oat cereal 21.3 ounce box by QTG
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Nutrition Facts
Portion Size
32 g
Amount Per Portion
126
Calories
% Daily Value *
Total Fat 1.3g
2 %
Saturated Fat 0.7g
4 %
Sodium 204mg
9 %
Total Carbohydrate 13g
5 %
Dietary Fiber 0.8g
3 %
Sugar 14g
Protein 1.5g
3 %
Calcium 3.5mg
0 %
Iron 7mg
39 %
Potassium 60mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cap'n crunch's oops! all berries naturally & artificially flavored sweetened corn & oat cereal 21.3 ounce box by QTG contains 126 calories per 32 g serving. This serving contains 1.3 g of fat, 1.5 g of protein and 13 g of carbohydrate. The latter is 14 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Cap'n crunch's oops! all berries naturally & artificially flavored sweetened corn & oat cereal 21.3 ounce box by QTG contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Cap'n crunch's oops! all berries naturally & artificially flavored sweetened corn & oat cereal 21.3 ounce box by QTG contains 0.1 mg vitamin C as well as 6.98 mg of iron, 3.52 mg of calcium, 60 mg of potassium. Cap'n crunch's oops! all berries naturally & artificially flavored sweetened corn & oat cereal 21.3 ounce box by QTG belong to 'Processed Cereal Products' food category. The UPC for this product is 00030000319970.
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Cap'n crunch's oops! all berries naturally & artificially flavored sweetened corn & oat cereal 21.3 ounce box by QTG nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.