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Carrot cake energy bars, carrot cake by Clif Bar and Company

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Nutrition Facts

Portion Size	68 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1.5g	8 %

Sodium 150mg	7 %

Total Carbohydrate 45g	16 %

Dietary Fiber 5g	18 %

Sugar 25g

Protein 9g	18 %

Calcium 200mg	15 %

Iron 1.8mg	10 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Carrot cake energy bars, carrot cake by Clif Bar and Company nutrition facts and analysis per 1 bar (68.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	0.60 mcg	25 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	199.92 mg	15 %
Iron	1.80 mg	10 %
Magnesium	80.24 mg	19 %
Phosphorus	199.92 mg	16 %
Potassium	210.12 mg	4 %
Sodium	150.28 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.00 g	16 %
Fiber	5.03 g	18 %
Sugars	25.00 g
Net carbs	39.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.998 g	5 %
Saturated fatty acids	1.503 g	8 %
Monounsaturated fatty acids	1.000 g
Polyunsaturated fatty acids	1.503 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	14.96 g
Fiber, insoluble	4.08 g

Ingredients
Organic brown rice syrup	Organic rolled oats
Soy protein isolate	Organic cane syrup
Organic dried apples	Organic roasted soybeans
Organic oat fiber	Organic dried cane syrup
Organic soy flour	Dried carrots
Rice flour	Organic raisins
Cocoa butter++	Coconut
Organic soybean oil	Soy flour
Rice starch	Salt
Natural flavors	Barley malt extract
Nutmeg	Soy lecithin
Organic vanilla extract	Calcium carbonate
Cinnamon	Cloves. vitamins & minerals: dicalcium phosphate
Magnesium oxide	Ascorbic acid (vit. c)
Dl-alpha tocopheryl acetate (vit. e)	Beta carotene (vita. a)
Niacinamide (vit. b3)	Ergocalciferol (vit. d2)
Thiamine mononitrate (vit. b1)	Pyridoxine hydrochloride (vit. b6)
Riboflavin (vit. b2)	Cyanocobalamin (vit. b12)

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Carrot cake energy bars, carrot cake by Clif Bar and Company contains 240 calories per 68 g serving. This serving contains 4 g of fat, 9 g of protein and 45 g of carbohydrate. The latter is 25 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Carrot cake energy bars, carrot cake by Clif Bar and Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Carrot cake energy bars, carrot cake by Clif Bar and Company contains 6.0 mg vitamin C as well as 1.80 mg of iron, 199.92 mg of calcium, 210 mg of potassium. Carrot cake energy bars, carrot cake by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252301406.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Clif Bar and Company

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Carrot cake energy bars, carrot cake by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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