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Carrot juice, 100%

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Nutrition Facts
Portion Size30 g
Amount Per Portion12
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 20mg 1 %
Total Carbohydrate 2.8g 1 %
   Dietary Fiber 0.2g 1 %
   Sugar 1.2g
Protein 0.3g 1 %
Vitamin D 0mcg 0 %
Calcium 7.2mg 1 %
Iron 0.1mg 1 %
Potassium 88mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Carrot juice, 100%, calories by source


Carrot juice, 100%, percentiles
Badges: low fat

Carrot juice, 100% nutrition facts and analysis per 1 fl oz (no ice) (30 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 286.80 mcg32 %
  Carotene, alpha 1302.60 mcg
  Carotene, beta 2790.90 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 99.90 mcg
  Lycopene 0.60 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.028 mg2 %
Riboflavin [Vitamin B2]0.017 mg1 %
Niacin [Vitamin B3]0.116 mg1 %
Vitamin B6 0.065 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.20 mcg0 %
  Folate, food 1.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.5 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.35 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.35 mg
Vitamin K 4.7 mcg4 %
  Vitamin K1 [Phylloquinone]4.7 mcg
Choline 3.0 mg1 %

Minerals
NutrientAmount DV
Calcium 7.20 mg1 %
Copper 0.01 mg1 %
Iron 0.14 mg1 %
Magnesium 4.20 mg1 %
Phosphorus 12.60 mg1 %
Potassium 87.60 mg2 %
Selenium 0.18 mcg0 %
Sodium 19.80 mg1 %
Zinc 0.05 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.28 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.78 g1 %
  Fiber 0.24 g1 %
  Sugars 1.17 g
  Net carbs 2.54 g

Fats and Fatty Acids
Carrot juice, 100%, fatty acids by type
NutrientAmount DV
Fat 0.045 g0 %
  Saturated fatty acids 0.008 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.006 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.002 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.002 g
  Polyunsaturated fatty acids 0.021 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.018 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.003 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 26.66 g

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Carrot juice, 100% contains 12 calories per 30 g serving. This serving contains 0 g of fat, 0.3 g of protein and 2.8 g of carbohydrate. The latter is 1.2 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Carrot juice, 100% contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Carrot juice, 100% contains 286.80 mcg vitamin A, 2.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.14 mg of iron, 7.20 mg of calcium, 88 mg of potassium. Carrot juice, 100% belong to 'Vegetable juice' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryVegetable juice
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Carrot juice, 100% nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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