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Cashew fruit + nut bar, cashew by Clif Bar and Company

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Nutrition Facts
Portion Size46 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1.5g 8 %
Sodium 85mg 4 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 3g 11 %
   Sugar 15g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
Potassium 280mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cashew fruit + nut bar, cashew by Clif Bar and Company nutrition facts and analysis per 1 bar (46.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.78 mg2 %
Iron 1.44 mg8 %
Potassium 280.14 mg6 %
Sodium 85.10 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 2.99 g11 %
  Sugars 15.00 g
  Net carbs 24.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.999 g10 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 5.000 g
  Polyunsaturated fatty acids 1.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 1.84 g

Ingredients
Organic datesOrganic cashews
Organic almondsSea salt

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Cashew fruit + nut bar, cashew by Clif Bar and Company contains 170 calories per 46 g serving. This serving contains 8 g of fat, 3 g of protein and 27 g of carbohydrate. The latter is 15 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cashew fruit + nut bar, cashew by Clif Bar and Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Cashew fruit + nut bar, cashew by Clif Bar and Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.78 mg of calcium, 280 mg of potassium. Cashew fruit + nut bar, cashew by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252014214.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Cashew fruit + nut bar, cashew by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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