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Cauliflower masala kit with onion, cauliflower and tomato mix with garbanzo beans and a garam masala seasoning, cauliflower masala by Raley's

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Nutrition Facts
Portion Size110 g
Amount Per Portion61
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 150mg 7 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 3g 6 %
Calcium 28mg 2 %
Iron 1mg 6 %
Potassium 257mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Cauliflower masala kit with onion, cauliflower and tomato mix with garbanzo beans and a garam masala seasoning, cauliflower masala by Raley's nutrition facts and analysis per 1 cup (110.0 g)

Minerals
NutrientAmount DV
Calcium 27.50 mg2 %
Iron 1.00 mg6 %
Potassium 257.40 mg5 %
Sodium 149.60 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 2.97 g11 %
  Sugars 3.00 g
  Net carbs 8.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
OnionCauliflower & tomato mix (cauliflower, grape tomatoes, yellow onion)
Garbanzo beans (prepared chick peas, water, salt, calcium chloride added as a firming agent, and disodium edta added to preserve color)Cilantro
Garam masala (cardamom, black pepper, cinnamon, cloves, cumin, nutmeg)

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Cauliflower masala kit with onion, cauliflower and tomato mix with garbanzo beans and a garam masala seasoning, cauliflower masala by Raley's contains 61 calories per 110 g serving. This serving contains 1 g of fat, 3 g of protein and 11 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cauliflower masala kit with onion, cauliflower and tomato mix with garbanzo beans and a garam masala seasoning, cauliflower masala by Raley's contains g of saturated fat and mg of cholesterol per serving. 110 g of Cauliflower masala kit with onion, cauliflower and tomato mix with garbanzo beans and a garam masala seasoning, cauliflower masala by Raley's contains 1.00 mg of iron, 27.50 mg of calcium, 257 mg of potassium. Cauliflower masala kit with onion, cauliflower and tomato mix with garbanzo beans and a garam masala seasoning, cauliflower masala by Raley's belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 046567719696.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandRaley's
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Cauliflower masala kit with onion, cauliflower and tomato mix with garbanzo beans and a garam masala seasoning, cauliflower masala by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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