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cereal

Cereal, crunchy vanilla by NATURE'S PATH

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Nutrition Facts
Portion Size30 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 135mg 6 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3g 11 %
   Sugar 6g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.8mg 4 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cereal, crunchy vanilla by NATURE'S PATH, calories by source


Cereal, crunchy vanilla by NATURE'S PATH, percentiles
Badges: high sugar

Cereal, crunchy vanilla by NATURE'S PATH nutrition facts and analysis per 2/3 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.78 mg4 %
Potassium 0.00 mg0 %
Sodium 135.00 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 3.00 g11 %
  Sugars 6.00 g
    Sugars, added 5.01 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.999 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain corn mealBrown rice flour
Cane sugarCorn meal
Yellow corn flourInulin
QuinoaNatural vanilla flavor
Flax seedsSea salt
AmaranthBuckwheat flour
MolassesTocopherols (vitamin e)

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Cereal, crunchy vanilla by NATURE'S PATH contains 110 calories per 30 g serving. This serving contains 1 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cereal, crunchy vanilla by NATURE'S PATH contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Cereal, crunchy vanilla by NATURE'S PATH contains 0.78 mg of iron, 0.00 mg of calcium. Cereal, crunchy vanilla by NATURE'S PATH belong to 'Cereal' food category. The UPC for this product is 058449771555.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNATURE'S PATH
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Cereal, crunchy vanilla by NATURE'S PATH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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