Cereal, original by Kashi International Corporation
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
180
Calories
% Daily Value *
Total Fat 2g
3 %
Sodium 115mg
5 %
Total Carbohydrate 40g
15 %
Dietary Fiber 13g
46 %
Sugar 8g
Protein 12g
24 %
Calcium 40mg
3 %
Iron 1.8mg
10 %
Potassium 390mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereal, original by Kashi International Corporation contains 180 calories per 28 g serving. This serving contains 2 g of fat, 12 g of protein and 40 g of carbohydrate. The latter is 8 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Cereal, original by Kashi International Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Cereal, original by Kashi International Corporation contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.04 mg of calcium, 390 mg of potassium. Cereal, original by Kashi International Corporation belong to 'Cereal' food category. The UPC for this product is 018627107248.
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Cereal, original by Kashi International Corporation nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
