* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereal, red berries by The Kellogg Company contains 250 calories per 71 g serving. This serving contains 1 g of fat, 4 g of protein and 61 g of carbohydrate. The latter is 21 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Cereal, red berries by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Cereal, red berries by The Kellogg Company contains 48.0 mg vitamin C as well as 18.00 mg of iron, 0.00 mg of calcium. Cereal, red berries by The Kellogg Company belong to 'Canned Seafood' food category.
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Cereal, red berries by The Kellogg Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
