* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereal by POPS contains 160 calories per 42 g serving. This serving contains 0.5 g of fat, 2 g of protein and 38 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Cereal by POPS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Cereal by POPS contains 6.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Cereal by POPS belong to 'Canned Seafood' food category.
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Cereal by POPS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.