Cereals ready-to-eat, Warm Cinnamon, KASHI HEART TO HEART
Portion: 100 g
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
365
Calories
% Daily Value *
Total Fat 4.9g
6 %
Saturated Fat 0.9g
4 %
Sodium 251mg
11 %
Total Carbohydrate 79g
29 %
Dietary Fiber 13g
46 %
Sugar 16g
Protein 12g
24 %
Calcium 55mg
4 %
Iron 3.1mg
17 %
Potassium 324mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereals ready-to-eat, Warm Cinnamon, KASHI HEART TO HEART contains 365 calories per 100 g serving. This serving contains 4.9 g of fat, 12 g of protein and 79 g of carbohydrate. The latter is 16 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Cereals ready-to-eat, Warm Cinnamon, KASHI HEART TO HEART contains 0.9 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cereals ready-to-eat, Warm Cinnamon, KASHI HEART TO HEART contains 91.0 mg vitamin C as well as 3.09 mg of iron, 55 mg of calcium, 324 mg of potassium.
Food properties
Source
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Cereals ready-to-eat, Warm Cinnamon, KASHI HEART TO HEART nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
