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Cfrm orgnc darkchoc almd grnla by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size62 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 7.4g 9 %
   Saturated Fat 1.9g 10 %
Sodium 84mg 4 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 5g 18 %
   Sugar 14g
Protein 6.8g 14 %
Calcium 34mg 3 %
Iron 1.9mg 11 %
Potassium 206mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 26.00%Protein: 11.00%Carbs: 63.00%
Fat (26.00%)
Protein (11.00%)
Carbs (63.00%)

Percentile of foods in the database

Calories: 26.47%Fat: 20.59%Carbs: 28.10%Protein: 24.84%
Calories (26.47%)
Fat (20.59%)
Carbs (28.10%)
Protein (24.84%)

Cfrm orgnc darkchoc almd grnla by GENERAL MILLS SALES INC. nutrition facts and analysis per per 2/3 cup (62.0 g)

Minerals
NutrientAmount DV
Calcium 34.10 mg3 %
Iron 1.86 mg10 %
Potassium 205.84 mg4 %
Sodium 84.32 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.82 g14 %

Carbohydrates
NutrientAmount DV
Carbohydrate 45.26 g16 %
  Fiber 4.96 g18 %
  Sugars 13.64 g
  Net carbs 40.3 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 7.440 g10 %
  Saturated fatty acids 1.860 g9 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsCane sugar
RiceSunflower oil
Dark chocolate chips? (cane sugar, chocolate liquor, cocoa butter, vanilla)Almonds
Cocoa powder?Molasses
Sea saltNatural flavor. vitamin e (mixed tocopherols) added to preserve freshness.organic

Foods related to cfrm orgnc darkchoc almd grnla by general mills sales inc.

UPC 00021908407722
Cfrm orgnc darkchoc almd grnla by GENERAL MILLS SALES INC. contains 270 calories per 62 g serving. This serving contains 7.4 g of fat, 6.8 g of protein and 45 g of carbohydrate. The latter is 14 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Cfrm orgnc darkchoc almd grnla by GENERAL MILLS SALES INC. contains 1.9 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Cfrm orgnc darkchoc almd grnla by GENERAL MILLS SALES INC. contains 1.86 mg of iron, 34.10 mg of calcium, 206 mg of potassium. Cfrm orgnc darkchoc almd grnla by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00021908407722.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandGENERAL MILLS SALES INC.
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Cfrm orgnc darkchoc almd grnla by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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