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Cfrm orgnc oats&hny grnla crl by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size62 g
Amount Per Portion279
Calories
% Daily Value *
Total Fat 7.4g 9 %
   Saturated Fat 1.2g 6 %
Sodium 53mg 2 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 3.7g 13 %
   Sugar 14g
Protein 5.6g 11 %
Calcium 25mg 2 %
Iron 1.9mg 11 %
Potassium 155mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 25.74%Protein: 8.91%Carbs: 65.35%
Fat (25.74%)
Protein (8.91%)
Carbs (65.35%)

Percentile of foods in the database

Calories: 27.06%Fat: 20.79%Carbs: 29.04%Protein: 23.10%
Calories (27.06%)
Fat (20.79%)
Carbs (29.04%)
Protein (23.10%)

Cfrm orgnc oats&hny grnla crl by GENERAL MILLS SALES INC. nutrition facts and analysis per per 2/3 cup bowl (62.0 g)

Minerals
NutrientAmount DV
Calcium 24.80 mg2 %
Iron 1.86 mg10 %
Potassium 155.00 mg3 %
Sodium 52.70 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.58 g11 %

Carbohydrates
NutrientAmount DV
Carbohydrate 46.50 g17 %
  Fiber 3.72 g13 %
  Sugars 14.26 g
  Net carbs 42.78 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 7.440 g10 %
  Saturated fatty acids 1.240 g6 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsCane sugar
RiceSunflower oil
HoneyMolasses
Sea saltNatural flavor. vitamin e (mixed tocopherols) added to preserve freshness.organic

Foods related to cfrm orgnc oats&hny grnla crl by general mills sales inc.

UPC 00021908456065
Cfrm orgnc oats&hny grnla crl by GENERAL MILLS SALES INC. contains 279 calories per 62 g serving. This serving contains 7.4 g of fat, 5.6 g of protein and 47 g of carbohydrate. The latter is 14 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. Cfrm orgnc oats&hny grnla crl by GENERAL MILLS SALES INC. contains 1.2 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Cfrm orgnc oats&hny grnla crl by GENERAL MILLS SALES INC. contains 1.86 mg of iron, 24.80 mg of calcium, 155 mg of potassium. Cfrm orgnc oats&hny grnla crl by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00021908456065.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandGENERAL MILLS SALES INC.
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Cfrm orgnc oats&hny grnla crl by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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