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Cheerios cereal 3 pk by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size159 g
Amount Per Portion604
Calories
% Daily Value *
Total Fat 9.5g 12 %
   Saturated Fat 1.6g 8 %
Sodium 927mg 40 %
Total Carbohydrate 126g 46 %
   Dietary Fiber 13g 46 %
   Sugar 46g
Protein 14g 28 %
Calcium 574mg 44 %
Iron 16mg 89 %
Potassium 736mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar


Calories by source

Fat: 14.00%Protein: 10.00%Carbs: 76.00%
Fat (14.00%)
Protein (10.00%)
Carbs (76.00%)

Percentile of foods in the database

Calories: 24.73%Fat: 18.02%Carbs: 32.51%Protein: 24.73%
Calories (24.73%)
Fat (18.02%)
Carbs (32.51%)
Protein (24.73%)

Cheerios cereal 3 pk by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup chocolate cheerios with 1/2 cup skim milk (159.0 g)

Minerals
NutrientAmount DV
Calcium 573.99 mg44 %
Iron 15.90 mg88 %
Potassium 736.17 mg16 %
Sodium 926.97 mg40 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.31 g29 %

Carbohydrates
NutrientAmount DV
Carbohydrate 125.61 g46 %
  Fiber 12.72 g45 %
  Sugars 46.11 g
  Net carbs 112.89 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 9.540 g12 %
  Saturated fatty acids 1.590 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Frosted cheerios: whole grain oatsSugar
Corn starchCorn syrup
SaltTrisodium phosphate
Brown sugar syrupNatural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate
Vitamin c (sodium ascorbate)Iron and zinc (mineral nutrients)
A b vitamin (niacinamide)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin mononitrate)Vitamin a (palmitate)
Vitamin b2 (riboflavin)A b vitamin (folic acid)
Vitamin b12Vitamin d3.chocolate cheerios: whole grain oats
SugarCorn syrup
Corn starchCocoa processed with alkali
SaltCaramel color
Canola oilUnsweetened chocolate
Tripotassium phosphateNatural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate
Vitamin c (sodium ascorbate)Iron and zinc (mineral nutrients)
A b vitamin (niacinamide)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin mononitrate)Vitamin a (palmitate)
Vitamin b2 (riboflavin)A b vitamin (folic acid)
Vitamin b12Vitamin d3.apple cinnamon cheerios: whole grain oats
SugarCorn starch
Apple puree concentrateCorn syrup
Canola oilRefiner's syrup
SaltCinnamon
Trisodium phosphate. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonateVitamin c (sodium ascorbate)
Iron and zinc (mineral nutrients)A b vitamin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)Vitamin b1 (thiamin mononitrate)
Vitamin a (palmitate)Vitamin b2 (riboflavin)
A b vitamin (folic acid)Vitamin b12
Vitamin d3

Foods related to cheerios cereal 3 pk by general mills sales inc.

UPC 00016000431560
Cheerios cereal 3 pk by GENERAL MILLS SALES INC. contains 604 calories per 159 g serving. This serving contains 9.5 g of fat, 14 g of protein and 126 g of carbohydrate. The latter is 46 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Cheerios cereal 3 pk by GENERAL MILLS SALES INC. contains 1.6 g of saturated fat and 0 mg of cholesterol per serving. 159 g of Cheerios cereal 3 pk by GENERAL MILLS SALES INC. contains 15.90 mg of iron, 573.99 mg of calcium, 736 mg of potassium. Cheerios cereal 3 pk by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000431560.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandGENERAL MILLS SALES INC.
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Cheerios cereal 3 pk by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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