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Cheese & bean enchilada verde with a tangy verde sauce & a side of mexican-style seasoned corn, cheese & bean enchilada verde by Nestle Usa-Frozen Food Division

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Nutrition Facts
Portion Size226 g
Amount Per Portion289
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 3g 15 %
Cholesterol 9mg 3 %
Sodium 549mg 24 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 6.1g 22 %
   Sugar 5g
Protein 9g 18 %
Calcium 149mg 11 %
Iron 2.8mg 16 %
Potassium 380mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Cheese & bean enchilada verde with a tangy verde sauce & a side of mexican-style seasoned corn, cheese & bean enchilada verde by Nestle Usa-Frozen Food Division nutrition facts and analysis per 1 package (226.0 g)

Minerals
NutrientAmount DV
Calcium 149.16 mg11 %
Iron 2.80 mg16 %
Potassium 379.68 mg8 %
Sodium 549.18 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.99 g15 %
  Fiber 6.10 g22 %
  Sugars 4.99 g
  Net carbs 35.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.995 g12 %
  Saturated fatty acids 3.006 g15 %
  Monounsaturated fatty acids 3.503 g
  Polyunsaturated fatty acids 1.492 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.04 mg3 %

Ingredients
Cheese and bean enchilada (corn tortilla [water, organic corn flour {organic stone-ground corn masa flour}, corn starch]; filling [mozzarella cheese {cultured skim milk, salt, enzymes}, tomato, diced organic onion, green chile {green chiles, water, salt, citric acid}, cooked organic pinto beans {water, organic pinto beans, salt}, roasted red bell pepper, cooked organic black beans {water, organic black beans, salt}, corn starch, onion powder, garlic powder, salt, chile pepper, cumin, black pepper])Organic sweet corn
Organic tomatillo pureeWater
Organic poblano peppersParmesan cheese (cultured milk, salt, enzymes)
2% or less of onion pureeRice starch
Expeller pressed high oleic sunflower oilCilantro
Jalapeno puree (jalapeno peppers, vinegar, salt)Sea salt
Garlic pureeCumin
PaprikaLime juice concentrate
Ancho chili pepperOregano

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Cheese & bean enchilada verde with a tangy verde sauce & a side of mexican-style seasoned corn, cheese & bean enchilada verde by Nestle Usa-Frozen Food Division contains 289 calories per 226 g serving. This serving contains 9 g of fat, 9 g of protein and 42 g of carbohydrate. The latter is 5 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Cheese & bean enchilada verde with a tangy verde sauce & a side of mexican-style seasoned corn, cheese & bean enchilada verde by Nestle Usa-Frozen Food Division contains 3 g of saturated fat and 9 mg of cholesterol per serving. 226 g of Cheese & bean enchilada verde with a tangy verde sauce & a side of mexican-style seasoned corn, cheese & bean enchilada verde by Nestle Usa-Frozen Food Division contains 2.80 mg of iron, 149.16 mg of calcium, 380 mg of potassium. Cheese & bean enchilada verde with a tangy verde sauce & a side of mexican-style seasoned corn, cheese & bean enchilada verde by Nestle Usa-Frozen Food Division belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 013800955265.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandNestle Usa-Frozen Food Division
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Cheese & bean enchilada verde with a tangy verde sauce & a side of mexican-style seasoned corn, cheese & bean enchilada verde by Nestle Usa-Frozen Food Division nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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