Printed from https://www.nutritionvalue.org

Cheese enchilada, cheese by amy's kitchen inc. by Amy's Kitchen Inc.

Select portion size:
Nutrition Facts
Portion Size255 g
Amount Per Portion360
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 7g 35 %
Cholesterol 36mg 12 %
Sodium 770mg 33 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 6.1g 22 %
   Sugar 6g
Protein 16g 32 %
Calcium 329mg 25 %
Iron 2.5mg 14 %
Potassium 530mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Calories by source

Fat: 42.00%Protein: 19.00%Carbs: 39.00%
Fat (42.00%)
Protein (19.00%)
Carbs (39.00%)

Percentile of foods in the database

Calories: 18.03%Fat: 28.42%Carbs: 22.40%Protein: 31.15%
Calories (18.03%)
Fat (28.42%)
Carbs (22.40%)
Protein (31.15%)

Cheese enchilada, cheese by amy's kitchen inc. by Amy's Kitchen Inc. nutrition facts and analysis per 1 tray (255.0 g)

Minerals
NutrientAmount DV
Calcium 328.95 mg25 %
Iron 2.50 mg14 %
Potassium 530.40 mg11 %
Sodium 770.10 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.99 g32 %

Carbohydrates
NutrientAmount DV
Carbohydrate 38.99 g14 %
  Fiber 6.12 g22 %
  Sugars 5.99 g
  Net carbs 32.87 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 15.988 g20 %
  Saturated fatty acids 7.013 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.70 mg12 %

Ingredients
Organic black beansOrganic corn
Filtered waterOrganic corn tortillas (organic white corn, water, trace of lime)
Monterey jack and white cheddar cheeses (pasteurized milk, culture, salt, enzymes)Organic tomato pure
Organic onionsOlives
Expeller pressed high oleic safflower and/or sunflower oilOrganic green chiles
Organic bell peppersOrganic sweet rice flour
SpicesCheddar cheese (pasteurized milk, culture, salt, annatto, enzymes)
Sea saltOrganic cilantro
Organic garlic

Foods related to cheese enchilada, cheese by amy's kitchen inc. by amy's kitchen inc.

0
42272
00057
9
Cheese enchilada, cheese by amy's kitchen inc. by Amy's Kitchen Inc. contains 360 calories per 255 g serving. This serving contains 16 g of fat, 16 g of protein and 39 g of carbohydrate. The latter is 6 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Cheese enchilada, cheese by amy's kitchen inc. by Amy's Kitchen Inc. contains 7 g of saturated fat and 36 mg of cholesterol per serving. 255 g of Cheese enchilada, cheese by amy's kitchen inc. by Amy's Kitchen Inc. contains 2.50 mg of iron, 328.95 mg of calcium, 530 mg of potassium. Cheese enchilada, cheese by amy's kitchen inc. by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272000579.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
Please let us know if you have any suggestions on how to make this website better.
Cheese enchilada, cheese by amy's kitchen inc. by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2025 NutritionValue.org All rights reserved