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Cheesecake, chocolate

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Nutrition Facts
Portion Size175 g
Amount Per Portion690
Calories
% Daily Value *
Total Fat 46g 59 %
   Saturated Fat 25g 125 %
Cholesterol 194mg 65 %
Sodium 471mg 20 %
Total Carbohydrate 62g 23 %
   Dietary Fiber 2.8g 10 %
   Sugar 45g
Protein 10g 20 %
Vitamin D 0.5mcg 2 %
Calcium 121mg 9 %
Iron 2mg 11 %
Potassium 257mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 60.00%Protein: 6.00%Carbs: 34.00%
Fat (60.00%)
Protein (6.00%)
Carbs (34.00%)

Percentile of foods in the database

Calories: 27.31%Fat: 30.63%Carbs: 21.77%Protein: 20.30%
Calories (27.31%)
Fat (30.63%)
Carbs (21.77%)
Protein (20.30%)

Cheesecake, chocolate nutrition facts and analysis per 1 piece/slice, any size (175.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 376.25 mcg42 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 24.50 mcg
  Cryptoxanthin, beta 3.50 mcg
  Lutein + zeaxanthin 115.50 mcg
  Lycopene 0.00 mcg
  Retinol 372.75 mcg
Thiamin [Vitamin B1]0.096 mg8 %
Riboflavin [Vitamin B2]0.362 mg28 %
Niacin [Vitamin B3]1.194 mg7 %
Vitamin B6 0.077 mg5 %
Vitamin B12 [Cobalamin]0.17 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]45.50 mcg11 %
  Folate, food 24.50 mcg
  Folic acid 12.25 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.53 mcg3 %
Vitamin E (alpha-tocopherol) 1.31 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.31 mg
Vitamin K 6.7 mcg6 %
  Vitamin K1 [Phylloquinone]6.7 mcg
Choline 81.9 mg15 %

Minerals
NutrientAmount DV
Calcium 120.75 mg9 %
Copper 0.25 mg28 %
Iron 1.99 mg11 %
Magnesium 45.50 mg11 %
Phosphorus 213.50 mg17 %
Potassium 257.25 mg5 %
Selenium 15.40 mcg28 %
Sodium 470.75 mg20 %
Zinc 1.33 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.01 g20 %

Carbohydrates
NutrientAmount DV
Carbohydrate 62.16 g23 %
  Fiber 2.80 g10 %
  Sugars 45.33 g
  Net carbs 59.36 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 65.00%Monounsaturated: 26.00%Polyunsaturated: 9.00%
Saturated (65.00%)
Monounsaturated (26.00%)
Polyunsaturated (9.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.00

NutrientAmount DV
Fat 45.745 g59 %
  Saturated fatty acids 24.819 g124 %
    Butanoic acid 0.908 g
    Decanoic acid 1.018 g
    Dodecanoic acid 1.190 g
    Hexadecanoic acid 11.804 g
    Hexanoic acid 0.712 g
    Octadecanoic acid 4.127 g
    Octanoic acid 0.434 g
    Tetradecanoic acid 3.801 g
  Monounsaturated fatty acids 9.867 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.081 g
    Hexadecenoic acid 0.745 g
    Octadecenoic acid 10.267 g
  Polyunsaturated fatty acids 3.328 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.023 g
    Eicosapentaenoic n-3 acid (EPA) 0.012 g
    Eicosatetraenoic acid 0.061 g
    Octadecadienoic acid 2.403 g
    Octadecatetraenoic acid 0.004 g
    Octadecatrienoic acid 0.317 g

Sterols
NutrientAmount DV
Cholesterol 194.25 mg65 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 12.25 mg
Theobromine 108.50 mg
Water 54.81 g

Foods related to cheesecake, chocolate

Cheesecake, chocolate contains 690 calories per 175 g serving. This serving contains 46 g of fat, 10 g of protein and 62 g of carbohydrate. The latter is 45 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Cheesecake, chocolate contains 25 g of saturated fat and 194 mg of cholesterol per serving. 175 g of Cheesecake, chocolate contains 376.25 mcg vitamin A, 0.0 mg vitamin C, 0.53 mcg vitamin D as well as 1.99 mg of iron, 120.75 mg of calcium, 257 mg of potassium. Cheesecake, chocolate belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Cheesecake, chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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