Cheesy enchilada hamburger helper by GENERAL MILLS SALES INC.
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Nutrition Facts
Portion Size
206 g
Amount Per Portion
735
Calories
% Daily Value *
Total Fat 6.2g
8 %
Saturated Fat 2.1g
10 %
Cholesterol 2.1mg
1 %
Sodium 2462mg
107 %
Total Carbohydrate 155g
56 %
Dietary Fiber 6.2g
22 %
Sugar 14g
Protein 14g
28 %
Calcium 115mg
9 %
Iron 6.2mg
34 %
Potassium 711mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cheesy enchilada hamburger helper by GENERAL MILLS SALES INC. contains 735 calories per 206 g serving. This serving contains 6.2 g of fat, 14 g of protein and 155 g of carbohydrate. The latter is 14 g sugar and 6.2 g of dietary fiber, the rest is complex carbohydrate. Cheesy enchilada hamburger helper by GENERAL MILLS SALES INC. contains 2.1 g of saturated fat and 2.1 mg of cholesterol per serving. 206 g of Cheesy enchilada hamburger helper by GENERAL MILLS SALES INC. contains 6.18 mg of iron, 115.36 mg of calcium, 711 mg of potassium. Cheesy enchilada hamburger helper by GENERAL MILLS SALES INC. belong to 'Grain Based Products / Meals' food category. The UPC for this product is 00016000159730.
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Cheesy enchilada hamburger helper by GENERAL MILLS SALES INC. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.