Printed from https://www.nutritionvalue.org

Cheesy italian shells hamburger helper by GENERAL MILLS SALES INC.

Select portion size:

Nutrition Facts

Portion Size	224 g

Amount Per Portion	784
Calories

% Daily Value *

Total Fat 4.5g	6 %

Sodium 3118mg	136 %

Total Carbohydrate 166g	60 %

Dietary Fiber 6.7g	24 %

Sugar 40g

Protein 20g	40 %

Calcium 202mg	16 %

Iron 6.7mg	37 %

Potassium 1660mg	35 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat, high sugar

Calories by source

Fat (5.00%)

Protein (11.00%)

Carbs (84.00%)

Percentile of foods in the database

Calories (23.64%)

Fat (15.12%)

Carbs (34.11%)

Protein (27.13%)

Cheesy italian shells hamburger helper by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup prepared with ground beef (224.0 g)

Minerals
Nutrient	Amount	DV
Calcium	201.60 mg	16 %
Iron	6.72 mg	37 %
Potassium	1659.84 mg	35 %
Sodium	3118.08 mg	136 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.16 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	165.76 g	60 %
Fiber	6.72 g	24 %
Sugars	40.32 g
Sugars, added	15.68 g
Net carbs	159.04 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.480 g	6 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched pasta (wheat flour, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid)	Modified whey
Sugar	Corn starch
Salt	Tomato. contains 2% or less of: sea salt
Wheat flour	Ricotta cheese (whey, milkfat, lactic acid, salt)
Parmesan cheese (milk, cultures, salt, enzymes)	Cheddar cheese (cultured milk, salt, enzymes)
Onion	Garlic
Citric acid	Spice
Vegetable oil (canola, soybean and/or sunflower oil)	Basil
Oregano	Monoglycerides
Tomato extract	Maltodextrin
Yeast extract	Malic acid
Whey	Nonfat milk
Natural flavor	Blue cheese (cultured milk, salt, enzymes)
Milk protein concentrate	Sodium phosphate
Annatto extract (color)	Silicon dioxide (anticaking agent). dried

Foods related to cheesy italian shells hamburger helper by general mills sales inc.

UPC 00016000283824

Cheesy italian shells hamburger helper by GENERAL MILLS SALES INC. contains 784 calories per 224 g serving. This serving contains 4.5 g of fat, 20 g of protein and 166 g of carbohydrate. The latter is 40 g sugar and 6.7 g of dietary fiber, the rest is complex carbohydrate. Cheesy italian shells hamburger helper by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 224 g of Cheesy italian shells hamburger helper by GENERAL MILLS SALES INC. contains 6.72 mg of iron, 201.60 mg of calcium, 1660 mg of potassium. Cheesy italian shells hamburger helper by GENERAL MILLS SALES INC. belong to 'Dough Based Products / Meals' food category. The UPC for this product is 00016000283824.

Food properties
Source	USDA Branded foods
Category	Dough Based Products / Meals
Brand	GENERAL MILLS SALES INC.

Please let us know if you have any suggestions on how to make this website better.

Cheesy italian shells hamburger helper by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |