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cherries

Cherries, maraschino

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Nutrition Facts
Portion Size160 g
Amount Per Portion264
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Sodium 6.4mg 0 %
Total Carbohydrate 67g 24 %
   Dietary Fiber 5.1g 18 %
   Sugar 62g
Protein 0.4g 1 %
Vitamin D 0mcg 0 %
Calcium 86mg 7 %
Iron 0.7mg 4 %
Potassium 34mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cherries, maraschino, calories by source


Cherries, maraschino, percentiles

Cherries, maraschino nutrition facts and analysis per 1 cup (160 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.20 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 43.20 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 94.40 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.006 mg0 %
Vitamin B6 0.008 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.08 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.08 mg
Vitamin K 2.4 mcg2 %
  Vitamin K1 [Phylloquinone]2.4 mcg
Choline 6.9 mg1 %

Minerals
NutrientAmount DV
Calcium 86.40 mg7 %
Copper 0.23 mg26 %
Iron 0.69 mg4 %
Magnesium 6.40 mg2 %
Phosphorus 4.80 mg0 %
Potassium 33.60 mg1 %
Selenium 0.32 mcg1 %
Sodium 6.40 mg0 %
Zinc 0.42 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.35 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 67.15 g24 %
  Fiber 5.12 g18 %
  Sugars 62.03 g
  Net carbs 62.03 g

Fats and Fatty Acids
Cherries, maraschino, fatty acids by type
NutrientAmount DV
Fat 0.336 g0 %
  Saturated fatty acids 0.062 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.046 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.016 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.078 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.078 g
  Polyunsaturated fatty acids 0.088 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.045 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.043 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 91.63 g

Foods related to cherries, maraschino

 
 
Cherries, maraschino contains 264 calories per 160 g serving. This serving contains 0.3 g of fat, 0.4 g of protein and 67 g of carbohydrate. The latter is 62 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Cherries, maraschino contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 160 g of Cherries, maraschino contains 3.20 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.69 mg of iron, 86.40 mg of calcium, 34 mg of potassium. Cherries, maraschino belong to 'Other fruits and fruit salads' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOther fruits and fruit salads
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Cherries, maraschino nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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