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Chia seeds by HOUSE DELIGHTS

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Nutrition Facts
Portion Size32 g
Amount Per Portion160
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1g 5 %
Sodium 5.1mg 0 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 12g 43 %
   Sugar 0g
Protein 5g 10 %
Calcium 200mg 15 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chia seeds by HOUSE DELIGHTS, calories by source

Chia seeds by HOUSE DELIGHTS, percentiles

Chia seeds by HOUSE DELIGHTS nutrition facts and analysis per 3 | bag (32.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

NutrientAmount DV
Calcium 200.00 mg15 %
Iron 3.60 mg20 %
Sodium 5.12 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 5.00 g10 %

NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 12.00 g43 %
  Sugars 0.00 g
  Net carbs 2 g

Fats and Fatty Acids
Chia seeds by HOUSE DELIGHTS, fatty acids by type
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

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Foods related to chia seeds by house delights

UPC 7506244300744
Chia seeds by HOUSE DELIGHTS contains 160 calories per 32 g serving. This serving contains 10 g of fat, 5 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Chia seeds by HOUSE DELIGHTS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Chia seeds by HOUSE DELIGHTS contains 4.8 mg vitamin C as well as 3.60 mg of iron, 200.00 mg of calcium. Chia seeds by HOUSE DELIGHTS belong to 'Other Grains & Seeds' food category. The UPC for this product is 7506244300744.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
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Chia seeds by HOUSE DELIGHTS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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