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Chick peas curry by KITCHENS OF INDIA

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Nutrition Facts
Portion Size125 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 0.5g 2 %
Sodium 830mg 36 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 8g 16 %
Calcium 100mg 8 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chick peas curry by KITCHENS OF INDIA nutrition facts and analysis per 0.5 cup (125.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 100.00 mg8 %
Iron 1.80 mg10 %
Sodium 830.00 mg36 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 4.00 g14 %
  Sugars 1.00 g
  Net carbs 20 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterChick peas
PotatoesOnions
Sunflower oilTomatoes
SpicesGreen chillies
SaltGinger
GarlicPomegranate seeds powder and tea leaves extract

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Chick peas curry by KITCHENS OF INDIA contains 210 calories per 125 g serving. This serving contains 10 g of fat, 8 g of protein and 24 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chick peas curry by KITCHENS OF INDIA contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Chick peas curry by KITCHENS OF INDIA contains 9.0 mg vitamin C as well as 1.80 mg of iron, 100.00 mg of calcium. Chick peas curry by KITCHENS OF INDIA belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 841905010813.
Food properties
SourceUSDA Branded foods
CategoryPizza Mixes & Other Dry Dinners
BrandKITCHENS OF INDIA
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Chick peas curry by KITCHENS OF INDIA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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